Mika Brown started the weekend off for us again over in sunny and warm Australia (freezing here Mika) with the 5km Spring into Summer run knocking off a massive 20 seconds on an already extremely fast run, winning the race overall in 16:32 minutes. Sublime to ridiculous! Absolutely fantastic going Mika 
Back in Blighty four of our Jackpotters were out in the grey and cold conditions at Castle Coombe for the BUCS Duathlon Championships over the 2 mile run, 10 mile bike and 2 mile run course (BUCS for us older ones = British Universities + Colleges Sport). Representing their universities, our Jackpotters results figured highly as individuals. Kieran Savage who has been focussing on cycling recently pulled a rabbit out of the hat with an almighty run either side of the bike and finished 10th overall in a time of 42:57. Kieran Hill was 90th in 47:06 and Tom Linton-Neal finished 97th in a time of 47:38 (fantastic bike Kieran and Tom!). Our very own Kathryn Dickinson finished superbly well in 29th finishing in 54:03. Reads as a really exciting race. A few pictures below.
Keep safe all, keep racing
Mika Brown has come over from the UK for a stint with my squad to improve his tri performances.
Mika won the 5km Spring into Summer run yesterday overall with a 16:32min effort. A 20sec PB, breaking his best time from 4weeks ago which was also a PB.
Travelling nicely Mika